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If your Organization would like to sponsor a weekend
Anger Management Class for a group of 10 or more Youth in Palm Beach, Broward or Martin County you may contact Dolly Johnson Director of Children and Youth at (561)832-3828 Hear the Hearts of Your Youth Concerning Anger
Last summer I attended the Anger
Management class. I learned how my defense mechanisms work. This helped me to realize when
I was using them and to resort to an alternative. I learned why it is bad to repress anger
and that it is better to cope with it. I was in an environment with other people like me.
This makes it easier to share feelings and have people to relate to...I got allot from this
class. I would recommend this class for everyone who needs it.
I participated in the Anger Management
Class in the summer of 2000. I learned most of my anger problems were occurring because I
am an imploder. This means that when something stressful would happen, I would hold it in.
Eventually after gradual events occurred I would snap. Anger
Management has helped me a lot in learning to control my anger. I was also dealing with
frustration, disappointment and hurt. Hear the Hearts of the Youth Leaders
It is with great
pride that I send this letter forward in behalf of Dolly Johnson and New Hope. Mrs.
Johnson and the Anger Management program have been a God send to me and my work.
I want to express my thanks to Dolly Johnson for the fine job she did teaching 25 kids how
to deal with stress and anger management. The 4 weeks were sincerely a blessing in helping
them get ready for school. A Mothers Heart
My children
attended the New Hope Anger Management Class in the summer of 2000. After the class was
over, we sat down and discussed what they had learned. I learned from my children that
they each handle anger differently. My daughter would hold things in and my son would
explode. They learned what their "defense mechanisms" were and how they could
change the way they reacted to a particular situation. My daughter's "defense
mechanism" was withdrawal, while my son had several. He would rationalize his actions
and always blamed something or someone else. Another one he used was repression. He used
to humor or changed the subject to cover up what he really felt inside instead of dealing
with the anger and emotions. Learning and understanding what their defense mechanisms are
when they are anger has helped them to change the way they react to their anger. They
learned that there are more effective ways to channel their anger. I am able to understand
them better, which changes my reaction to the situation too. To Return To The Home Page Click Here
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